Clearing out your email inbox can make you feel really good—like you’re ultra-productive. But unless your job is to delete emails, time spent in your inbox may not be time spent wisely.
AI is like ultra-processed food.
Clearing out your email inbox can make you feel really good—like you’re ultra-productive. But unless your job is to delete emails, time spent in your inbox may not be time spent wisely.
AI is like ultra-processed food.
Sleep is a biological process, not a skill.
Fear is not the enemy. Fear is data and can become our greatest teacher.